Friday, February 24, 2006

But wait, there's more!

For the disbelievers, here's more on the role Lactic acid plays as fuel in our bodies. In short, as we exercise so the lactic levels rise simply because it's a top fuel for our fast-burning energy needs. I can recall all of those hideous ear-prick tests that measured lactate levels. Now I wonder why - what were they thinking?

Check out http://www.cytosport.com/science/lacticacid.html and this nice overview.

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